In our middle school and teenage years we went to health class could not wait to get out of class.. little did we know or realize that those systems we glazed over in class held a deeper understanding than we could fathom at that time.
Well now in the age of health care issues,quick fix diets, fast pace lives and geneticallyrevisit those lesson and get a far better understanding of what we are made of and how we work as a whole. The body is made up of several systems. We will be going Thur each in enough detail to understand the importance of proper diet and health. We will also see how all aspects of your life Mind, body and spirit and soul affect your body and how it responds... altered foods we need to
In the process I hope to show how the relation between each is so vastly important and how it can affect of to neglect even one aspect can affect us..
There are 12 systems to the human body: We will discuss in the next post is the Integumentary system know to most as the Skin, Hair and Nails
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